NEXT EVENT - wednesday 5th february 2025 10-12 PM in staines
JANUARY 2024
MORE ON OUR CORNERS
Chair Aerobics Corner
Chair Aerobics Corner
Chair Aerobics Corner
Volunteer and fitness specialist Cath keeps us fit in mind and body with her Chair Aerobics session the first Wed of the month 10.30-11am at our MORNING HUT.
Craft Corner
Chair Aerobics Corner
Chair Aerobics Corner
We are delighted that Member Ellie has joined the Volunteer Team to bring her Craft Corner to Hilary's Hut MORNINGS as a regular feature - Ellie will be leading Craft in March, May, July, Sept and November.
Poetry Corner
Volunteer Rafina leads our Poetry Corner from 3pm every third Weds of the month at our AFTERNOON HUT. The 'Poem of the Month' that will be discussed will be published here in advance and available on the day in hard copy to join in.
You are also welcome to bring in your own poetry or favourite poem to share with this supportive group.
Meditation Corner
We are delighted that professional Joanne Churchill will be back in 2025 bringing her wonderful MEDITATION CORNER to Members here at Hilary's Hut.
FREE 2.20-3PM every third Weds of the month at our AFTERNOON HUT.
Designed to lower stress and anxiety and improve sleep, reducing blood pressure and more! Learn to be kinder and more compassionate with yourself.
NEED A HELPING HAND GETTING TO US?
ASK FOR A HELPING HAND!
There are lots of GOOD NEIGHBOURS in Spelthorne and beyond who can help with transport. CLICK ON THE HELPING HANDS ON THE LEFT :-)